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Central Michigan University Lacrosse
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CMU Lacrosse Camps

2019 Elite Exposure Camp

June 18th, 19th, 20th
Grad Years: 2019 - 2024
Full Camp - Resident: $340 ($375 if registered after May 15th)
Full Camp - Commuter: $290 ($325 if registered after May 15th)
Single Day Camp June 19th - Commuter: $140 ($175 if registered after May 15th)

Full Camp Resident Package Includes:

  • 2 night stay in air conditioned, student athlete dorms
  • 3 meals on 6/19, breakfast 6/20
  • Camp water bottle
  • All team building, guest speakers, and activity fees

Full Camp Commuter Package Includes:

  • 2 meals on 6/19
  • Camp water bottle
  • All team building, guest speakers, and activity fees

Single Day Commuter Package Includes:

  • Lunch & dinner on 6/19
  • All activities from 8:30 am – 8:30 pm
  • No overnight stay
Schedule
Day 1
5:00 p.m.   Check-In & Late Sessions Off Field
6:00 - 7:00 p.m.   Leadership Training & Development (60 Minute Session)
7:15 - 8:30 p.m.   Specialty Position Training
  Goalie
  Stick Skills (2 - Unique 30 Minute Sessions)
  Draw (2 - Unique 30 Minute Sessions)
  Shooting (2 - Unique 30 Minute Sessions)
9:30 p.m.   Meeting in Dorms: Topic - Being the Ultimate Teammate
10:00 p.m.   Lights Out
Day 2
Full Day - On field. Drills, skills, full field scrimmage. (Available for single day registration. Must attend all day.)
8:30 - 9:15 a.m.   Yoga
9:15 - 11:30 a.m.   Session 1
11:30 a.m. - 1:00 p.m.   Lunch & Break
1:00 - 2:00 p.m.   Strength & Conditioning (Workout & Assessment)
2:00 - 5:00 p.m.   Session 2
5:30 - 6:30 p.m.   Dinner & Break
7:00 - 8:30 p.m.   Games (Small Sided & Full Field)
10:00 p.m.   Lights Out
Day 3
7:30 - 8:15 a.m.   Sunrise Yoga
8:30 - 9:30 a.m.   Team Building: Bowling Challenge
9:45 - 11:30 a.m.   Off Field Session (Pick One):
  • Mental Toughness: How to Improve Your Mental Game
  • Film as a Positive: How to Watch Film to Improve Your Game
  On Field Session (Pick One):
  • Summer Stick Skills & Drills to Take With You
  • Own the Wall: Wall Ball Skills
12:00 p.m.   Check Out of Dorms
12:00 p.m.   Inside Look Into CMU Lacrosse

Camps are open to any and all entrants and the cost of awards are included in the camp fee